![]() You have your senses of sight, hearing, smell, touch and taste as you float through the astral plane. When you manage to achieve astral projection, your consciousness & astral body leave the physical body together. So get yourself a sheet or even a thin blanket just to drape over yourself and make up for the temperature drop. ![]() ![]() You should be aware however that when you astral travel, the temperature of your body drops slightly just as your physical body falls to sleep. ![]() Alternatively it is perfectly acceptable to wear nothing at all. Sometimes though, if you try too hard to relax, it has the opposite effect, so don’t approach it like a job.Īstral travel for beginners requires that you prepare yourself thoroughly, and dress appropriately in loose-fitting and comfortable clothes. You should certainly feel relaxed, and if you feel comfortable enough then you are on the way to being released from your physical body. You may see things, moving shapes or lights for example, even though your eyes are shut. What does Astral Travel for beginners feel like?ĭifferent people will experience different sensations when trying astral projection.
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